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digestion & hormones

naturopathic support for your

Redefining health care for the modern woman by using functional testing & in-depth assessments to finally get answers to the questions you've been asking

AS SEEN ON
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naturopathic doctor Courtney Holmberg in toronto featured on The Kit Blog
naturopathic doctor Courtney Holmberg featured on the Globe and Mail
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naturopathic doctor Courtney Holmberg featured on The Hearty Soul

hey there

I'm Dr. Courtney,
a Naturopathic Doctor in Toronto

but I was once where you are now

I knew that something was wrong, that something was out of balance, but I didn't know how to address it or where to start. I was given blanket diagnoses, told that my symptoms were just part of being female, and was given one pill after another.  No one could provide me real answers, real testing, or real solutions. Nothing worked, and nothing improved.
As I'm sure you've gathered by now . . . I found myself a Naturopathic Doctor.
Naturopathic Medicine may not have necessarily saved my life, but it certainly changed it.

I’ve since made it my purpose to ensure that your symptoms are heard and your questions are answered as we dive deeper into the root of your health concerns to provide guidance on how to truly come out the other side with a reclaimed state of wellbeing.

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finally, the approach to medicine you've been looking for

Conditions Treated

MY AREAS OF CLINICAL FOCUS

EXPERTISE

Naturopathic Doctor Gut Health
Naturopathic Doctor Hormonal Health
Naturopathic Doctor Autoimmunity

Naturopathic medicine works to assess and treat your digestive issues determining the root cause to the concern and incorporating the four principles of gut rehabilitation:
remove the offending foods/toxins,
repair the intestinal lining,
restore the proper flora, 
& replace underlying deficiencies.

 
Naturopathic Treatment for
SIBO & H2S overgrowths
Crohn's & Colitis 
IBS (Irritable Bowel Syndrome)
Constipation

Gas & Bloating
Food Intolerances
Microbiome Imbalances
Heartburn
Leaky Gut

Hormonal imbalances can be hard to decipher. We feel unwell, but our lab work says it's 'normal'.
Taking a functional medicine approach, we'll use comprehensive testing and clinical expertise to individually selected naturopathic therapies and lifestyle medicine to properly restore hormone balance & function.
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Naturopathic Treatment for
Hormonal Imbalances
PCOS & Irregular Periods

Endometriosis
Perimenopause
Acne
Weight Gain
Thyroid issues
Infertility

My experience has taught me that healthcare should not focus on diagnosing illness once it starts, but more-so about preventing disease before it begins, hence why longevity medicine has become an area of personal interest of mine. I thoroughly enjoy discussing ways we can all minimize toxin burden, build strength and endurance, optimize sleep and nutrition, and reverse cellular aging based on the latest research in longevity medicine. 
 
Naturopathic Support for
Healthy Aging/Biological Aging
Building Muscle
Mitochondrial Health
Healthspan/Longevity
Biomarker Testing

YEARS OF EXPERIENCE

16+

in naturopathic medicine

PATIENTS SUPPORTED

6.2k+

in private practice

CLINICAL 
VISITS

18k+

in office and virutally

Professional Credentials

EVIDENCE BASED KNOWLEDGE YOU CAN TRUST

EXPERIENCE

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EDUCATION
Bachelor of Science, Kinesiology (BSc Kin)
Laurentian University
cum laude 2010​
Doctor of Naturopathic Medicine (ND)
CCNM 
cum laude 2014
CREDENTIALS
PURPOSE

naturopathic medicine helped me successfully overcome my own struggles with

polycystic ovarian syndrome (PCOS) and

irritable bowel syndrome (IBS)

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OUR PROCESS

dig deeper to learn how naturopathic medicine can get to the root cause of your hormonal, digestive, and autoimmune concerns

FIRST ASSESSMENT

Step one is to understand your symptoms. During our naturopathic intake, we will:

  • complete an in-depth assessment of your concerns

  • review any health history, nutrition & lifestyle factors that may be impacting those concerns

  • determine the need for functional testing/blood work to help diagnose or monitor

FORMULATE the PLAN

Based on our assessment and labwork, we'll determine a short & long-term plan that will include the following: 

  • customized nutraceutical recommendations

  • specific diet & lifestyle recommendations

  • monitoring strategies to tract progress

ONGOING CARE

Recovery takes time, and follow-up visits allow us to ensure we're in the right direction. These visits help to: 

  • monitor treatment progress & efficacy

  • determine follow-up testing

  • provide accountability & support

  • track our long-term goals & new symptoms or concerns that arise along the way

Bioidentical Estrogen 

Bioidentical Progesterone

Natural Desiccated Thyroid

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Please note, Naturopathic Doctors cannot prescribe

Testosterone or DHEA therapy in Ontario

bioidentical hormones

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it's time to get the support you deserve

discover how a Naturopathic Doctor can help
​I'm looking forward to meeting you!

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